Prospect Avenue Strength and Conditioning

Prospect Avenue Strength and Conditioning was founded in the year of our lord, two-thousand and thirteen. Our gym's sole purpose is to be the facilitator of change in America. America is full of individuals doing everything they can to take the easy way out. Our gym's philosophy is to be the exact 180 of this. We are dedicated to creating the hardest, most grueling, and painful workout experience in Dallas. Through a combination of olympic weightlifting, power lifting, strength training, agility training, gymnastics, and aerobic capacity interval training we strive to breakdown the individual both physically and mentally so that they can be rebuilt into a superior version of themselves. Those who can survive, thrive.



"Power Is Everything...Parody is Entertaining"

Who we are